On a Daily basis we almost go through multiple emotions like happiness, sadness, depression frustration, irritation etc. You may not know but these small events change you a lot and effect your mental abilities in long term.We are living such a high pressure life that If we are not able to handle breakups, comparisons, betrayals, bitching and many more things, success is going to be a dream for us. Here are 6 hard core facts which will help you to sail through anything and win the small psychological war we face on daily basis.
These 6 Points Will Help You To Master Your Emotions And Win Psychological Fights Inside You.
1. Nothing is forever
There is not even a single person who will be with you from day of your birth to the last one.People come and go, duration of there stay may vary.
2. Change is Constant
If you are happy today, you will be sad tomorrow and vice versa. Don’t get carried away with success and neither get heart broken from failure. Just keep on doing something you love, So simple.
3. People and emotion changes
You will never end up with the same person you started with.Priorities changes,feelings changes, thoughts changes in fact everything changes. Keep this in mind and go with the flow.
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4. Never need anything, just want everything
The three basic amenities which we need to survive are Food, Shelter and Clothes.Rest all are just a gimmick.Never let any one or any thing to capture your life.Life is much more than few desires.
5. Heart Breaks are inevitable
You will have failed relationships, a job that sucks, bankruptcy, emotional setbacks during your lifetime period. Keep this in mind and move on to the next big thing. Always remember, it is better to utilize your energy and focus on your goals rather than the cribbing and constantly thinking about your previous failures.
6. The only person who can make you happy is you
If your happiness depends on the people around you, it is not going to be long lasting. People are not responsible to keep your happy and they are free to do whatever they want to.Just remember, never try to get someone’s attention, you will get it from the people who cares for you.Be strong enough to let go of the people and things whom you love.